Tutorial - How to Make a Heat/Ice Pack

http://www.marymarthamama.com/crafty-cat/diy-heat-packs/
Chose a fun fabric from your stash for a cover

Tutorial at Mary Martha Mama Blog

"As women, we all share the common bond of going through “that time of the month”. I’d love to share what helps comfort me.  To me nothing feels better than watching a movie while snuggling on the couch with a nice warm heat pack. I would love to share a tutorial for an easy DIY heat pack.  You can warm these in the microwave or chill them in the freezer. This project hits off the three characteristics that make it the perfect DIY- It’s easy, inexpensive, and quick to make".... Read more

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